One spoonful every night for three days helped flatten my belly. Don’t overdo it—less is more. I’ll share the recipe for a simple OK.

 Why This Juice Can Support Healthy Weight Management

Unlike “miracle” diets, this juice works in a natural and realistic way. It provides:

• Fiber

• Water

• Antioxidants

• Digestive enzymes

These nutrients are key for:

• Supporting metabolism

• Helping control appetite

• Aiding gentle detox processes

• Improving intestinal transit

When your digestion works well, the body tends to feel less inflamed and less bloated, and maintaining a healthy weight becomes easier over time. This drink isn’t a shortcut—it’s a smart nutritional habit that fits into a balanced lifestyle.

 Benefits of Each Ingredient

 Apple – Satiety and Hunger Control

Apples are rich in pectin, a soluble fiber that:

• Helps you feel full for longer

• Reduces unnecessary snacking

• Supports healthy digestion

• Helps stabilize blood sugar levels

 This makes apples great for managing cravings between meals.